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Sanda

Chinese kickboxing with throws.

Chinese full-contact fighting with punches, kicks and throws. It grew from Chinese military training and is the fighting side of modern wushu competition.

Fact file

Country
China
Founder / origin
Developed in China
Year / period
1960s–1970s
Type
Striking
Main federation
International Wushu Federation — IWUF
Sources: International Wushu Federation (IWUF) · Encyclopaedia Britannica

History

Sanda (also called sanshou) is the full-contact fighting side of modern Chinese wushu. It was developed in China from the 1960s and 1970s, drawing on traditional kung fu and military training, and became a competitive sport with rules, gloves and rounds.

Sanda fighters use punches, kicks and throws, and can also win by pushing the opponent off the raised platform (lei tai). It is part of the World Wushu Championships run by the IWUF.