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Japanese Physical Training

Japanese Physical Training (1903)

Author
H. Irving Hancock
Year
1903
Art
Jujutsu
Type
Training
Level
For everyone
Language
English
Rights
Public domain

Summary

Hancock presents the Japanese exercises for strength, flexibility and diet linked to jujutsu.

Why it matters

It was one of the books behind the early-20th-century “jiu-jitsu craze” in the United States.

Original edition

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Sources