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紀效新書 · 拳經捷要篇 (Ji Xiao Xin Shu, cap. 14: Quanjing) (c. 1560)

Author
戚繼光 Qi Jiguang
Year
c. 1560
Art
Kung Fu
Type
Technique
Level
Study & history
Language
Classical Chinese
Rights
Public domain

Summary

Chapter of General Qi Jiguang’s “New Treatise on Military Efficiency” (c. 1560) on Chinese boxing: principles and 32 postures in verse.

Why it matters

It is one of the oldest texts on empty-hand kung-fu; several postures reappear in taiji and other styles.

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Sources