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太極拳經 · 太極拳論 (Taijiquan Jing / Taijiquan Lun) (18th–19th c.)

Author
王宗岳 Wang Zongyue (atrib.)
Year
18th–19th c.
Art
Tai Chi
Type
Philosophy
Level
For everyone
Language
Classical Chinese
Rights
Public domain

Summary

The classic taijiquan texts attributed to Wang Zongyue: lightness, root, waist, yin and yang, and “four ounces move a thousand pounds”.

Why it matters

They are the reference texts of every tai chi style; exact authorship and date are debated.

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Sources