La voie du Taekwondo
Guide disponible pour l’instant en anglais seulement.
Techniques clés
- Roundhouse kick (dollyo chagi)
- The most used scoring kick: fast, from the front leg or the back leg.
- Back kick
- A spinning kick that drives the heel straight into the body.
- Axe kick
- The leg rises high and drops down onto the target.
- Poomsae
- Forms performed alone, judged on accuracy, power and balance.
Légendes
- Steven Lopez
- American Olympic champion and one of the greatest competitors of his era.
- Jade Jones
- British fighter who won Olympic gold twice.
- Hadi Saei
- Iranian double Olympic champion, famous for his fighting intelligence.
Règles
Olympic bouts use electronic body protectors and head sensors. Spinning kicks and kicks to the head score more than simple body kicks, which is why taekwondo fights are full of spectacular techniques.
Comment commencer
Many clubs welcome children and adults. A white dobok (uniform) is all you need at first; later you will add a body protector, shin and forearm guards and a mouth guard for sparring.















