Overarm belt throw

Biomechanics: what the body does

With an outside grip on the belt over the opponent’s arm, the attacker steps back and turns, pivoting the opponent around the attacker’s body.

Appears in 1 art

More in this category

Major outer reap Major inner reap Minor inner reap Outside leg trip Foot sweep Shoulder throw Hip throw Headlock hip throw Sweeping hip throw Inner thigh throw Body drop Circle (stomach) throw Corner reversal Fireman’s carry Double-leg takedown Single-leg takedown Ankle pick Suplex / rear arching throw Arm drag Scooping throw Underarm belt throw Frontal force-out Wrist-turn throw Four-direction throw Entering throw Scissor takedown

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