Frontal force-out

Biomechanics: what the body does

With low hips and a belt grip or open hands, the attacker drives forward with short, sliding steps, keeping the centre of mass under the opponent’s until they leave the ring.

Appears in 1 art

More in this category

Major outer reap Major inner reap Minor inner reap Outside leg trip Foot sweep Shoulder throw Hip throw Headlock hip throw Sweeping hip throw Inner thigh throw Body drop Circle (stomach) throw Corner reversal Fireman’s carry Double-leg takedown Single-leg takedown Ankle pick Suplex / rear arching throw Arm drag Scooping throw Overarm belt throw Underarm belt throw Wrist-turn throw Four-direction throw Entering throw Scissor takedown

All techniques across the arts →