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Techniques across the arts › Stances, footwork and falls

Stances, footwork and falls

Natural walking step

Names by art: Karate: Ayumi-ashi · Kendo: Ayumi-ashi · Aikido: Ayumi-ashi

Appears in 3 arts.

⚠ Train with an instructor. Learn and practise this technique only under a qualified instructor, on a suitable surface and with a cooperative partner. This page explains; it does not replace a teacher.

Biomechanics: what the body does

The rear foot passes the front foot, changing the lead side, as in normal walking. It covers more distance than the sliding step but momentarily changes the stance.

Appears in 3 arts

ArtName used in this art
KarateAyumi-ashi
KendoAyumi-ashi
AikidoAyumi-ashi

More in this category

Front stance Horse stance Back stance Cat stance Hourglass stance (sanchin) Boxing stance (orthodox / southpaw) Sliding step (front foot first) Following step Body evasion by turning (tai sabaki) Entering and turning (irimi / tenkan) Ginga (rocking base of capoeira) Jump-forward (balestra) Back breakfall Side breakfall Forward rolling breakfall

All techniques across the arts →

Sources

  1. Wikipedia (en): Karate techniques
  2. Wikipedia (de): Kendō
  3. Wikipedia (de): Aikidō-Techniken

Cite / use this content

You may quote short excerpts with a visible link to this page. Suggested citation:

Wabukan (2026). “Natural walking step”. https://wabukan.com/tecnicas/passo-natural (accessed 2026-10-30).

Full rules, ready-made link code and press kit → · Updated: 2026-10-30