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Judo vs Sambo: differences explained

Judo: grappling: throws and ground control. Sambo: grappling (sport) or mixed (combat sambo). For self-defence, Sambo has the stronger focus. Best advice: try one class of each.

JudoSambo
Origin and founderJapan · Jigoro Kano, 1882 (Kodokan)Soviet Union · 1938 (Oshchepkov, Spiridonov, Kharlampiev)
TypeGrappling: throws and ground controlGrappling (sport) or mixed (combat sambo)
UniformJudogi (heavy gi) and beltRed or blue kurtka (jacket), shorts and shoes
Belt / ranking systemKyu and dan; coloured belts up to blackSport ranks; no single colour system
Typical techniquesThrows (nage-waza), pins, arm locks, chokesThrows, leg and arm locks; combat sambo adds strikes
Sport / competitionYes: win by ippon (clean throw, pin or submission)Yes (FIAS)
Self-defence focusMediumHigh
Olympic statusYes, since 1964No (provisional IOC recognition)
Where to train📍 Judo clubs📍 Sambo clubs

Summary written by Wabukan; rules and grading vary by federation and school.

Sources: Wikipedia — Judo · Wikipedia — Sambo · olympics.com

⚖ Pick any two arts · Quiz: which art suits you? · How to choose a school

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