Techniques across the arts › Defences and blocks
Defences and blocks
Inside-outward forearm block
Names by art: Karate: Chudan uchi uke
Appears in 1 art.
⚠ Train with an instructor. Learn and practise this technique only under a qualified instructor, on a suitable surface and with a cooperative partner. This page explains; it does not replace a teacher.
Biomechanics: what the body does
The bent forearm swings from the centre of the body outward at chest height, deflecting a punch to the side. The fist turns at the end so the forearm presents its strongest surface.
Appears in 1 art
| Art | Name used in this art |
|---|---|
| Karate | Chudan uchi uke |
More in this category
Low sweeping block Rising block Knife-hand block Hand parry (slapping deflection) Slip (head and torso evasion) Bob and weave Shoulder roll Shin check Sprawl (takedown defence) High guard / cover-up Sensitivity drill (sticky / push hands)
Sources
Cite / use this content
You may quote short excerpts with a visible link to this page. Suggested citation:
Wabukan (2026). “Inside-outward forearm block”. https://wabukan.com/tecnicas/bloqueio-interior (accessed 2026-10-30).
Full rules, ready-made link code and press kit → · Updated: 2026-10-30