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Techniques across the arts › Chokes

Chokes

Rear naked choke

Names by art: Brazilian Jiu-Jitsu: Mata-leão · Judo: Hadaka-jime · MMA: Rear naked choke · Catch Wrestling: Rear naked choke

Appears in 4 arts.

⚠ Train with an instructor. Learn and practise this technique only under a qualified instructor, on a suitable surface and with a cooperative partner. This page explains; it does not replace a teacher.

Biomechanics: what the body does

From the back, one arm wraps the neck with the elbow under the chin and that hand grips the biceps of the other arm, whose hand pushes the back of the head; squeezing the elbows together compresses both carotid arteries.

Appears in 4 arts

ArtName used in this art
Brazilian Jiu-JitsuMata-leão
JudoHadaka-jime
MMARear naked choke
Catch WrestlingRear naked choke

In depth

Full step-by-step explanation in the Technique Manual →

More in this category

Triangle choke Guillotine choke Collar choke (cross or sliding) Ezekiel (sleeve) choke Arm-triangle choke D’Arce / Anaconda choke Gogoplata

All techniques across the arts →

Sources

  1. Wikipedia (en): Rear naked choke
  2. Wikipedia (en): List of judo techniques
  3. Wikipedia (en): Catch wrestling

Cite / use this content

You may quote short excerpts with a visible link to this page. Suggested citation:

Wabukan (2026). “Rear naked choke”. https://wabukan.com/tecnicas/mata-leao (accessed 2026-10-30).

Full rules, ready-made link code and press kit → · Updated: 2026-10-30