Techniques across the arts › Throws and takedowns
Throws and takedowns
Inner thigh throw
Names by art: Judo: Uchi-mata
Appears in 1 art.
Biomechanics: what the body does
Turning in, the attacker lifts the opponent’s inner thigh with the back of the reaping leg while pulling the upper body forward and down; the opponent pivots over the leg like a seesaw.
Appears in 1 art
| Art | Name used in this art |
|---|---|
| Judo | Uchi-mata |
In depth
More in this category
Major outer reap Major inner reap Minor inner reap Outside leg trip Foot sweep Shoulder throw Hip throw Headlock hip throw Sweeping hip throw Body drop Circle (stomach) throw Corner reversal Fireman’s carry Double-leg takedown Single-leg takedown Ankle pick Suplex / rear arching throw Arm drag Scooping throw Overarm belt throw Underarm belt throw Frontal force-out Wrist-turn throw Four-direction throw Entering throw Scissor takedown
Sources
Cite / use this content
You may quote short excerpts with a visible link to this page. Suggested citation:
Wabukan (2026). “Inner thigh throw”. https://wabukan.com/tecnicas/uchi-mata (accessed 2026-10-30).
Full rules, ready-made link code and press kit → · Updated: 2026-10-30