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Techniques across the arts › Throws and takedowns

Throws and takedowns

Knee wheel

Names by art: Judo: Hiza-guruma

Appears in 1 art.

⚠ Train with an instructor. Learn and practise this technique only under a qualified instructor, on a suitable surface and with a cooperative partner. This page explains; it does not replace a teacher.

Biomechanics: what the body does

A very close relative of sasae-tsurikomi-ashi: the hands turn the opponent forward and round like a wheel, while the sole of the foot blocks the opponent’s knee instead of the shin. The blocked knee becomes the axle, and the opponent rotates over it and falls.

Appears in 1 art

ArtName used in this art
JudoHiza-guruma

More in this category

Major outer reap Major inner reap Minor inner reap Outside leg trip Foot sweep Shoulder throw Hip throw Headlock hip throw Sweeping hip throw Inner thigh throw Body drop Circle (stomach) throw Corner reversal Fireman’s carry Double-leg takedown Single-leg takedown Ankle pick Suplex / rear arching throw Arm drag Scooping throw Overarm belt throw Underarm belt throw Frontal force-out Wrist-turn throw Four-direction throw Entering throw Scissor takedown Bear hug (body lock) Propping lift-pull foot throw Floating hip throw Rear throw

All techniques across the arts →

Sources

  1. Wikipedia (en): Hiza guruma
  2. Wikipedia (en): Sasae tsurikomi ashi

Cite / use this content

You may quote short excerpts with a visible link to this page. Suggested citation:

Wabukan (2026). “Knee wheel”. https://wabukan.com/tecnicas/hiza-guruma (accessed 2026-10-30).

Full rules, ready-made link code and press kit → · Updated: 2026-10-30